Subconscious?

I don’t know what I think about recurring nightmares, but at this point I think it may drive me insane. It’s now the exact same dream every time, but the same thing happens… the same outcome, the same “thought”. If it were ten different movies that were all different… they all have the same story outline and plot. It’s not every night and sometimes I even go weeks without it, but then it randomly comes back.I woke up this morning around 6 (which for a Saturday, is way too damn early) basically almost crying because I had the dream yet again. I got angry and frustrated and went out into the livingroom where Bart sleeps on the floor and laid down out there. I laid there for at least an hour just awake, trying to decide whether to just get up and start my day at 7 on a Saturday, or try to fall asleep… well, I fell asleep… and I regret it. The same dream, same thing, just different scenery. I always wake up around the same “time” of the dream… where something specific is always happening or about to happen and this time when I woke up, I was yelling. Not screaming because it hurt or I was scared like I usually am, but because I was mad. Mad that I’m having the dream this often and mad that it’s even in my mind. I hate it.